Personalized Training

Personal training is more than exercise prescription. It starts with looking at how you move and how you approach movement. This included both the physical and the mental aspects that are involved in your active healthy lifestyle.

Based on your personal goals, your program will be designed for your success. Personal training is recommended for individuals who need personalized attention for specific event training, for pre-hab or rehab for surgeries, or for the individual who needs additional supervision to work on specifics to reach their goal.

Focused Athletic Training

At the Human Conditioned we believe every human being is an athlete and life is the athletic event. We believe that every human should be able to enjoy and perform their life event to the maximum degree possible every day of their life event.

This is your opportunity to shine. From the starting gun to the finish line these sessions are designed to help you achieve an event centered performance goal. Whether you are looking to complete your first 5k, marathon, triathlon, century ride, or up your game in an individual or team sport this is for you. The focus is on training and conditioning your body to be prepared physically and mentally for this game called life and more specifically, the challenges you embrace.

Life Strategy Coaching

It is easy to get bogged down with the demands of day-to-day life. Our belief system is created based on experience and the information we take in, and at a deeper level, how that information is processed. When we take a step back and, rather than accepting the belief that we are limited, search for the resources and opportunities available to get past perceived obstacles, we grow.

Fusion Training

Coming Soon...

fu·sion

/ˈfyo͞oZHən/ noun ~ the process or result of joining two or more things together to form a single entity.

As we learn to let go of the mindset that we are unable to advance on our dreams and learn to look at our life as a whole which can work in harmony, we become more complete. Seldom a day goes by that I do not hear grumblings of not enough time, not enough resources, not enough knowledge, etc. Let’s be real We all have the same amount of time.

Fusion training focuses on identifying and accessing appropriate tools in order to streamline, leverage and apply resources. You will embark on a journey to find your own best answers and know that you have the tools necessary to move confidently toward your goals and dreams.

Coming from a mindset of responsibility and abundance you will receive support in identifying your own best next steps and a path towards your desired version of you.

Why fusion? It is my belief that when people struggle with any aspect of their daily being it is the result of how other aspects are processed. By learning and applying tools which support a different type of processing the end result is changed.