The Human Conditioned is…

Taking charge of areas in our human existence that we can impact through our choices, actions, words, thoughts and daily being.

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Taking charge of areas in our human existence that we can impact through our choices, actions, words, thoughts and daily being.

Get Started

Personalized Training

Personal training is more than exercise prescription.

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Focused Athletic Training

At the Human Conditioned we believe every human being is an athlete and life is the athletic event.

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Life Strategy Coaching

It is easy to get bogged down with the demands of day-to-day life.

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Fusion Training

Coming soon…

Welcome to the Human Conditioned!

Every day we are faced with hundreds of choices starting from the instant we bypass the snooze button and start another productive day of our life, the most important event any of us ever encounter.

You are, in essence, the CEO of this business called Your Life. You make the decisions about your time, your finances, your resources and your health. Like it or not we are where we are because of the choices we have made.

Latest Blog Posts

Earning ~ vs ~ Burning

May 9, 2024|0 Comments

I would like to address two different mindsets when it comes to weight loss and how they affect success. The first mindset focuses on burning calories through increased activity levels while also managing or reducing [...]

Client Testimonials

In January 2012, I stepped on the scale and saw numbers I’d never seen before, nor ever want to see again. I wanted MY body back and I knew I had to make some serious changes (to do so).

Sam M

I have worked out at the gym on my own for years, but when I returned to California to visit and surf last winter, I knew I was in trouble. I struggled to paddle out through the surf and I could barely balance on the board. I wasn’t ready to back off from many outdoor activities and as I was planning to do some extensive canoe paddling and portaging over the summer I realized that I needed some intensive sports conditioning assistance.

Rachel S

When Allen started working with our son on his running form, we saw a significant difference in his speed and technique immediately and, given time to practice on his own and with Allen, he’s continued to improve.

MHB

Allen makes fitness fun. He brings imagination and legal torture methods to bear in the design of workouts, which are varied, surprising, and (sometimes) silly. These are key for motivating his students, and it keeps you coming back.

Helen L

DO YOU FEEL STUCK?

Does it seem like you are getting nowhere for the time and effort you put in? Allen may be the one for you. He is not a one size fits all. He has the knowledge and experience to tailor a program just for you.

Sharon B
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